Nagging ache in your back? Feeling stiff and sore? These could be early warning signs that your spine needs attention now!
Don’t Wait for Your Pain to Get Worse – It Can Lead to Disability!
Just like any other part of your body, your spine is designed to give you early warning signals when there’s a problem. Ignoring these symptoms can lead to worsening pain and, in severe cases, prolonged injury and even disability, according to the National Center for Biotechnology Information.
If you’re wondering what you should watch out for, here are five signs from Dr. Kyle B. Jones that can indicate your spine needs attention now:
1. Stiffness That You Just Can’t Shake
Many people experience back stiffness, especially in the morning after waking up. Stiffness also comes with age, physical inactivity, and minor strain.
In most cases, stiffness fades quickly after your day starts, usually within about 30 minutes. If you experience prolonged stiffness in your back that won’t go away, despite general movement, this can be a sign that you need to get your chiropractor involved as soon as possible. It could mean inflammation, a problem with alignment, or something more serious.
2. Aches After Sitting for Too Long
Sedentary lifestyles are all too common these days, and you may not know that sitting for the majority of the day can lead to serious health risks. While cardiovascular concerns get all the attention, sitting all day can cause back and spine problems, too.
If you’ve found that you develop back aches after sitting for more than an hour, it’s time to get checked out by your chiropractor. This could be a sign of disc strain or other issues that can mean serious pain is on the way.
3. Sharp Jabs of Pain When Moving
Back pain comes in many forms – a dull ache, a constant pinch – but if you experience a sharp jolt of pain when moving, this can indicate a brewing issue in your spine. While the most common culprits for these types of problems tend to be muscle and nerve issues, there could be something else going on.
At Carolinas Chiropractic and Spinal Rehab, we provide full diagnostic exams and x-rays, and we also work with primary care physicians and specialists to evaluate MRIs and other imaging. Our comprehensive approach to spine care means we can get to the bottom of your pain before it becomes chronic.
4. Numbness or Tingling in Your Limbs
Numbness and tingling in your limbs, hands, or feet are usually signs that something’s wrong. Although the problem may be directly related to your extremities, many cases of numbness and tingling stem from your spine.
Numbness related to a spine issue can be caused by trapped nerves caused by disc compression. This can be due to a herniated disc that contributes to spinal stenosis. At Carolinas Chiropractic and Spinal Rehab, we offer decompression therapy and other treatments designed to put a stop to these issues before they lead to pain.
5. Pain That Wakes You Out of Your Sleep
Any type of back pain that wakes you out of your sleep is a major cause for concern. Spinal health issues like arthritis and nerve damage can cause this, but when the pain becomes so severe that it wakes you from your sleep, that’s a red alert that you need attention from your chiropractor.
Schedule Your Appointment With Carolinas Chiropractic in Waxhaw or Pineville
If you’ve experienced any of the signs listed above or other troubling symptoms, schedule an appointment with Carolinas Chiropractic and Spinal Rehab in Waxhaw or Pineville. Our doctors and staff provide a range of treatment options designed to address spine and back issues to stop pain in its tracks.
Don’t wait until it’s too late – Call our team today at (704) 243-1010 to schedule your appointment, or schedule online right now!
