There are many reasons why you might suffer from lower back pain. Certain lower back pain treatment may work better for you than others. At Carolinas Chiropractic in Pineville, NC, and Waxhaw, NC, we are here to help you find the pain management that works for you. Here are some methods of finding pain relief from lower back pain.

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Chiropractic Adjustments

Chiropractic adjustments often involve realigning the spine in order to help facilitate better nervous system function. Throughout out lives, either through injuries, poor posture, or just daily activities, misalignments may occur in the spine. These misalignments may have the potential to cause lower back pain. By removing these misalignments, a chiropractor on our chiropractic team can help you to get lower back pain relief and lower back pain management.

Stress Management

Our chiropractic services can include advice on how to manage your stress and reduce the problems it can cause in your life. Stress causes tension in the body, which can cause lower back pain. If you have a lot of stress in your life, look for ways that you can reduce it. Cut unnecessary stressors and figure out ways to make the remaining issues more doable. If you’re unsure where to begin, talk to a chiropractor on our team. We can help you find resources to make stress management part of your life.

Exercise

If your lower back hurts, exercising might be a good way to relieve the pain. While you shouldn’t overdo it, you can use exercise to loosen up the muscles and strengthen them against future injury and pain. Work with a chiropractor on our team for corrective exercises to practice on your own. If you keep up with your exercises, you can build up injured muscles and help keep them from becoming painful again. This may also improve your heart health, which is good for your overall wellness.

Visit Us for Lower Back Pain Treatment with Chiropractic Care

A chiropractor on our team at Carolinas Chiropractic in (704) 243-1010 Pineville, NC, and (704) 243-1010 Waxhaw, NC, is here to help you find the best lower back pain treatment for your situation. Every person’s body is different and a chiropractor on our team will help figure out a treatment plan that is tailored to your body and situation specifically. If you’re interested in chiropractic care such as chiropractic adjustments, call our office to learn more about our chiropractic services.